Mondays Spring Yoga in Nethy Bridge

Service Description

Make time for an hour of Yoga, for Men and Women, in Nethy Bridge this spring and early summer. Join Abby, who has been teaching Yoga for 18 years, to practice this ancient movement system working on mobility, flexibility, strength and good posture with the breath to guide us. This Vinyasa Flow class is inspired by the Ashtanga Sequence of Postures. We hope that your energy levels grow and you walk out of each class with a greater sense of wellbeing for the rest of the day and a great start to your week. We are practicing in the fabulous village of Nethy Bridge, in the wonderful light and warm space of the Nethy Bridge Community Centre. The block is bookable in it's entirety and runs for 9 sessions. This offering will run with a minimum of 8 people. Fall in Love with Movement.